ARE YOU READY TO GET IN THE ZONE?…

WE ARE A PERSONAL FITNESS PROGRAM TAILORED TO YOU, YOUR NEEDS AND GOALS.

ZONE40 is a functional fitness meets high-intensity-interval-training (HIIT) program, with each session tailored to a body zone and goal. We have fun, community-based, 40-min sessions in a small-group personal training format so we can focus on getting you your desired results. Our trainers ensure no-one is left behind in the sessions and our coaches work with you to define and track your goals. Come as you are, get in “THE ZONE”, give each session your best shot, and walk out a better version of yourself every time!

THE ZONE40 FORMULA

We’ve combined the best of fitness science and research, state-of-the-art technology, and years of experience from our highly trained and internationally accomplished team to create a winning formula guaranteed to transform your body and life!

Meet The Team

THE ZONE40 EXPERIENCE

Energizing workout space
Dynamic exercise routine
Targeted body zone sessions
Personal trainers
Motivational Music
Supportive community
Coaches to track progress
Heart-rate monitor screen
Nutrition & meal plan guidance
Challenges & Competitions

Ready to get in THE ZONE?

JOIN OUR 4040 ONLINE CHALLENGE

40 mins. 40 days.

At the start of each week, we’ll send you 4 workouts to be completed during the week and the recommended meal plan for the week. We’ll add you to a group to help with accountability, and track your progress closely. Before & after measurements and pictures are encouraged.

Limited availability.

Learn more